Health + Wellness

My Current Exercise Routine

I’ve continually teased a post regarding some major changes in my fitness/wellness routine, so here we are! If you’ve been keeping tabs the past few months, I quit Orangetheory (OTF) in November and was trying to…

My Orangetheory Review

If you read here regularly, you’ve undoubtably heard me mention my new workout of choice–one that I’ve actually stuck with regularly (2x/week) since August. While I had previously been decently disciplined about going to the…

Striving for a Healthier Lifestyle

Today I wanted to talk about something that we’re probably all conscious of (but trying to avoid thinking about) given the holidays and upcoming festivities…making healthy choices. Most people who know me probably know that…

Oatmeal Chocolate Chip Peanut Butter Bites

Sooo I may have found the healthiest dessert alternative…sorry in advance for the potential addiction. You might want to stock up on some little plastic baggies because you’re going to want to portion these out immediately to…

Dealing with Back Pain

I’ve alluded to it a bit around these parts, but throwing it out there again: I’m one of those people with a chronically bad back. As in, my back almost always hurts. Since it’s pretty…